Starting a new workout routine can be challenging even for the most fit and active person; which is why I believe starting something new whether that's a new exercise or a new style of workout requires practice and patience on the part of the individual involved.
Checkout the video above to hear more!
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For More FUN follow me @ instagram.com/shaneka_marigny_fitgal
Checkout the video above to hear more!
.............................................................
For More FUN follow me @ instagram.com/shaneka_marigny_fitgal
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